PSYCHOTHERAPIST - TEACHER - AUTHOR - SPIRITUAL GUIDE

NEWSLETTERS

September Greetings!

I can hardly believe the summer has passed and the fall season is fast approaching. It seems the pace of life has accelerated another notch, and is shaking us out of complacency into a whole new way of being. The energy of change seems to be washing over the entire planet, rocking our very foundations, and  stimulating deep shifts in all dimensions of our experience. It is a time to let go of all that is extraneous, and reconnect with ourselves and each other. It is time to let go of our preconceptions, remember what is most important, and navigate the rapids of this fast flowing river with total attention and alertness. Although there are many guides to help us along this journey, the practices of yoga and meditation develop a strength and resiliency that is invaluable for the fluctuations of this journey.  It is a wild and wonderful time to be alive!

Please let me know if you are planning to attend the Yoga and/or Meditation Gatherings beginning next Wednesday, September 8. Thank you.

Namaste,

Gita